Being vegan in taking care of your hair and skin isn’t an easy step. First, you need the proper motivation. Second, you need to learn some of the best ways to achieve a healthy and beautiful hair and skin.
Find out below the vegan ways on how to care for your hair and skin.
- Go on a Vegan Diet.
Nothing beats a healthy diet for you to have a long-lasting glossy hair and glowing skin. It should always come first with the proper diet because what you put inside your body will eventually reflect on the outside.
Consuming a plant-based diet helps you reinvigorate your hair follicles and skin cells that can result in mitigating the standard hair and skin ailments such as acne, dry skin, dandruff, and breakage.
In a vegan diet, make sure to add loads of antioxidants, fatty acids, and Omega-3 as your vital nutrients. Vitamin C, Vitamin E, and Beta Carotene are best sources of antioxidants. These nutrient contents can be found in vegetables and fruits like red grapes, oranges, pomegranates, tomatoes, and carrots.
Of course, don’t forget the sufficient consumption of water because keeping your body hydrated reflects the overall health of your hair and skin.
- Always Choose Vegan Cruelty-Free Hair and Skin Products.
Not only that most artificial product for your hair and skin are expensive, but they can also be harmful to your hair and skin in the long run. Keep in mind that they have unwanted side effects, especially when used regularly.
It’s best to choose products that are cruelty-free. This means that they are not tested on animals and that, they do not pose a danger to the environment during their production.
When it comes to nourishing your hair, you may want to try the Alaffia Everyday Shea Shampoo and Conditioner that can be bought on Amazon. This hair product contains calming lemon balm, which helps to provides intense moisture and coconut oil extract that gives you an extra shine.
You can also try hair masks such as the Earth Science Olive and Avocado Deep Conditioning Hair Masque that can also be bought on Amazon. This product boosts the health of your hair as you use it while you are in the shower.
The vegan cruelty-free makeup products you can also consider are Inika, Axiology, Spectrum, Kat Von D Beauty, and PHB Ethical Beauty. These products can still be found on different online shopping platforms.
- Make the ‘Natural Way’ a Habit.
In achieving the most extensive natural care for your hair and skin, you need to religiously follow the natural ways in taking care of them especially during the absence of products applied onto them.
For instance, you can clean your hair regularly by avoiding hot water, using protection before jumping into the pool, avoiding tying your hair tightly, brushing your hair correctly, trimming your hair regularly, moisturizing your hair, and letting your hair air-dry are just some of the ‘natural ways’ for you to ensure that your hair becomes healthy and away from breakage and all sorts of hair damage.
As for your skin, you also need to follow some golden rules on a daily basis for you to make sure that you only get what’s best for this delicate part of your body.
For example, cleansing your face gently, exfoliating at least two or three times a week, moisturizing every day, protecting your skin from the harmful effects of the sun, and of course, removing makeup before you sleep are just some of the natural ways to take care of your skin.
The above-mentioned natural ways can be done even in the absence of a product. Thus it’s important to make those natural ways as part of your routine.
- Learn the Proper Techniques When Applying the Products.
To maximize your ways in achieving a consistent glossy hair and glowing skin, you need to familiarize the proper procedures when applying products to your hair and skin.
Most of the times, the method is often disregarded by many. However, what most people do not know is the harsh effect to your hair and skin when you’re wrongfully applying a certain product.
When you’re taking care of your hair and skin, always make sure to shower in the right temperature. Hot water, for instance, can strip your skin and your scalp of its natural oils..
When lathering your hair, distribute the amount of product evenly onto your hair and keep on scrubbing for around 30 to 60 seconds before you rinse. This way, the product gets absorbed properly.
Other things to remember is also to avoid over-scrubbing when it’s time to exfoliate your skin because it can irritate your skin, especially on your face. Also, keep in mind that you need to brush your hair gently to avoid irritating it.
Taking care of your hair and skin through the use of vegan products and vegan techniques also shows how you value sustainable development for the environment that you live in. After all, going vegan for your beauty essentials doesn’t hurt.